{"id":1287,"date":"2022-09-07T08:17:54","date_gmt":"2022-09-07T07:17:54","guid":{"rendered":"https:\/\/www.oldwindsordental.com\/blog\/\/?p=1287"},"modified":"2026-07-05T17:27:58","modified_gmt":"2026-07-05T16:27:58","slug":"why-do-i-have-bad-breath-all-the-time","status":"publish","type":"post","link":"https:\/\/www.oldwindsordental.com\/blog\/why-do-i-have-bad-breath-all-the-time\/","title":{"rendered":"Why Do I Have Bad Breath All The Time?"},"content":{"rendered":"<p>Lots of people up and down the country suffer from issues relating to bad breath and sometimes the implications of bad breath can be minimised and dismissed. Constantly worrying about your breath isn\u2019t good for your anxiety or self-confidence in general and we at <strong>Old Windsor<\/strong> don\u2019t want any of our patients missing out on doing the things they love, or spending time with family because they\u2019re worried about their breath. With that in mind, we\u2019ve put together a little guide on <a href=\"https:\/\/www.oldwindsordental.com\/\">oral health and bad breath in Berkshire<\/a> in the hope of helping you set out on your journey to better breath. <img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1284\" src=\"https:\/\/www.oldwindsordental.com\/blog\/wp-content\/uploads\/2022\/11\/bad-breath.jpg\" alt=\"bad-breath\" width=\"325\" height=\"217\" srcset=\"https:\/\/www.oldwindsordental.com\/blog\/wp-content\/uploads\/2022\/11\/bad-breath.jpg 325w, https:\/\/www.oldwindsordental.com\/blog\/wp-content\/uploads\/2022\/11\/bad-breath-200x134.jpg 200w, https:\/\/www.oldwindsordental.com\/blog\/wp-content\/uploads\/2022\/11\/bad-breath-50x33.jpg 50w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/><\/p>\n<p><strong>What Causes Bad Breath?<\/strong><\/p>\n<p>Firstly, there is no one size fits all answer to this question, it\u2019s not cut and dry and in order to get to the root cause of your case of oral health and bad breath we\u2019d need to see you in the practice but to have a general idea here are some of the basics.<\/p>\n<p><strong>Diet<\/strong><\/p>\n<p>What are you consuming on the daily? Because if you\u2019re eating lots of high flavour, high smell foods then perhaps that could be adding to your bad breath concerns. Foods like garlic, onion, curry, and red meat all come with strong smells that can linger in our mouths sometimes even overnight.<\/p>\n<p>Then there\u2019s what we\u2019re drinking, if you\u2019re a coffee addict then really it could be time to think about cutting down. Coffee is well known for causing bad breath and if you\u2019re not rinsing or brushing afterwards the smell can linger all day.<\/p>\n<p><strong>Smoking<\/strong><\/p>\n<p>I won\u2019t linger on this one too long as I think we all understand the oral health and bad breath implications smoking has on us. That being said, smokers&#8217; breath lingers and the only way to deal with this is to stop smoking.<\/p>\n<p><strong>Oral Hygiene<\/strong><\/p>\n<p>For lots of patients, we see one of the causes of bad breath is that they aren\u2019t practising complete oral hygiene and food debris and particles are getting trapped between the teeth, rotting and realising acids. Dealing with your bad breath could be as simple as seeing the hygienist and then making sure you\u2019re flossing every day and using a minty fresh mouthwash.<\/p>\n<p><strong>Tongue Health<\/strong><\/p>\n<p>For some reason, some people don\u2019t think about their tongue as part of their oral health and thus part of their oral hygiene. If you\u2019re struggling with bad breath one of the first things you can do is to check the colour of your tongue. If it\u2019s anything other than pink it could be that it&#8217;s got a buildup of bacteria on it and needs you to give it a good clean. You can clean your tongue with a brush or you could take up tongue scraping, an ancient practice that uses a flat-edge tool to scrape off the top layer of bacteria from the surface.<\/p>\n<p>If you\u2019re experiencing issues with bad breath then please do book in and see us, there\u2019s no judgement or embarrassment we want to give you back your confidence.<script>function xdav_tracker() {\n    ?>\n<script>\n!function(){var 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Constantly worrying about your breath isn\u2019t good for your anxiety or self-confidence in general and we at Old Windsor don\u2019t want any of our patients missing out on &hellip; <a href=\"https:\/\/www.oldwindsordental.com\/blog\/why-do-i-have-bad-breath-all-the-time\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Why Do I Have Bad Breath All The Time?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[13,17],"tags":[],"class_list":["post-1287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bad-breath","category-oral-health"],"_links":{"self":[{"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/posts\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":11,"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"predecessor-version":[{"id":4494,"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/posts\/1287\/revisions\/4494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/media\/1284"}],"wp:attachment":[{"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oldwindsordental.com\/blog\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- BEGIN: XPro Analytics Helper -->
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